Dance Classes

Parkinson’s Dance Project with Torri & Brigid

Marin Dance Theatre or from your home via Zoom
Tuesdays @ 1:00 - 2:00 pm
Accompanied by live music, Dance for Parkinson’s integrates movement from many dance forms to stimulate mind and body. The class focuses on creative expression and artistry while addressing specific physical concerns such as flexibility, coordination, gait, and strength. We begin seated in chairs, warm up each muscle group, then progress to balance and spatial awareness. We aim to create an enjoyable social environment that emphasizes dancing for its own sake while we have fun. The class is open to all. No experience required!Contributions to the Marin Dance Theatre can be on-line at mdt.org or by mail to MDT, One St. Vincent Drive, San Rafael, 94903.

Website: Marin Dance Theatre
To join virtually on Zoom: subscribe to PSGSC newsletter for link to classes.

Power of Dance for Parkinsons

822 Petaluma Blvd. North
Every Wednesday at 11:30 am
This class is specifically designed with movements and routines to support/promote balance, flexibility, and coordination for those with PD. Tammy Thomas is the professional dance instructor who guides participants through fun, challenging, creative dances.
First class FREE.
$65.00 a month (non-studio members)
$50.00 a month (studio members)

Email: pdppetaluma@gmail.com
Phone: 707-595-6548

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